Exchange Of Information…

My guide this particular afternoon was a personal trainer.  Instinctively I knew we had something in common, my body!  I know a lot about it and he wanted to know a lot about it.  The machines and their thirst for information were calling to us and we started the circuit.  I had been scheduled 30 minutes for this orientation but our exchange of information took twice as long.  There were a lot of settings to programme and detailed range of motion stuff to do.  The time just flew by and the gym filled up with the after work crowd.

My last port of call with Fabian, in this quest to make my body the best, was the elliptical machine.  There was a whole wall of them and we wandered, careful not to use too much energy, over to the last available one.

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